Handstand Practice w/Remaining Time
800m Farmer's Carry, Stopping at Corner 1: 10 SDHPs, Corner 2: 10 Goblet Lunges, Corner 3: 10 KB Push Ups, Corner 4: 5 Rows (each arm)
Alt. Every :90 x 8: 1. 200m Slam Ball Run (20/15), 2. 4 Ring MUs (4 Bar MU/8 C2B-PU-RR), DUs for Reps