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  • September 8, 2019
  • By CFTC
  • Comments Off on 9/9/19
  • in WODS

9/9/19

Drawing (7)

Supabata 6: KB Swing/Clean/Snatch

Deadlift & Bench Press 3x5@85%

"Rowing Nancy" 5 Rounds For Time: Row 500m, 15 Overhead Squats (95/65)