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  • September 11, 2020
  • By CFTC
  • Comments Off on 9/12/20
  • in WODS

9/12/20

Drawing (9)

9/11 Tribute WOD, "343", honoring the 343 firefighters who died on 9/11

In Partners For Time: 100 Deadlifts (155/105), 100 Wall Balls (20/14), 100 Box Jump Overs (24/20), 43 HSPUs, Directly Into, 4 Rounds, 9 Squat Cleans (155/105), 11 C2B Pull Ups, 9 American KB Swings (53/35), 11 Push Ups (you go, I go, splitting reps, no sharing equipment)