X

9/10/21

Drawing (7)

DU Practice w/Remaining Time

Bench Press - 3x2@ 90%, Hang Power Snatch + Power Snatch - 3@ 50%, 2@ 60, 65, 70%, 1@ 80, 85%

For Time: SDHP 10-8-6-4, Run 800-400-200-100m, Hang Power Snatch 10-8-6-4 (125-135-155-175/85-95-105-115)

 

 

Leave a Reply

Message
Your Name *
Your Email *
Website