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  • August 2, 2020
  • By CFTC
  • Comments Off on 8/3/20
  • in WODS

8/3/20

Drawing (7)

Stretch/Mobility/Skill of Choice

EMOM 10: 2 Hang Power Cleans, 1 Power Clean @ 75% (of PC)

For Time: 5 Rounds, 50 DUs, 10 DB Thrusters (50/35), Rest 5 Minutes, then 250 DUs, 50 DB Thrusters