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  • July 17, 2016
  • By CFTC
  • Comments Off on 7/18/16
  • in WODS

7/18/16

Drawing (7)

Tabata: KB Wall Balls

Max Make Up, 5 Rounds - 5 SLDLs (each leg), 50 DUs, 5 DB Squat Cleans (each side)

Benchmark #3 "Bono" Supabata 7: Ski for Distance