- July 17, 2016
- Comments Off on 7/18/16
- in WODS
7/18/16
Tabata: KB Wall Balls
Max Make Up, 5 Rounds - 5 SLDLs (each leg), 50 DUs, 5 DB Squat Cleans (each side)
Benchmark #3 "Bono" Supabata 7: Ski for Distance
Tabata: KB Wall Balls
Max Make Up, 5 Rounds - 5 SLDLs (each leg), 50 DUs, 5 DB Squat Cleans (each side)
Benchmark #3 "Bono" Supabata 7: Ski for Distance