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  • July 23, 2020
  • By CFTC
  • Comments Off on 7/24/20
  • in WODS

7/24/20

Drawing (7)

Stretch/Mobility/Skill of Choice

2 Hang Power Snatch + 2 OH Squat + 1 Power Snatch - 3x1 @ 65%, 2x1 @ 75%, 1x1 @ 85%

For Time: 100 Burpee Box Jump Overs (24/20), 1 Minute On, 1 Minute Off