X

7/24/20

Drawing (7)

Stretch/Mobility/Skill of Choice

2 Hang Power Snatch + 2 OH Squat + 1 Power Snatch - 3x1 @ 65%, 2x1 @ 75%, 1x1 @ 85%

For Time: 100 Burpee Box Jump Overs (24/20), 1 Minute On, 1 Minute Off

Leave a Reply

Message
Your Name *
Your Email *
Website