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  • July 20, 2020
  • By CFTC
  • Comments Off on 7/21/20
  • in WODS

7/21/20

Drawing (7)

Stretch/Mobility/Skill of Choice

Ski Sprints - 1 minute hard, :30 easy x 6, then rest for 2 minutes and repeat (score is total meters)

"Annie" For Time: 50-40-30-20-10 DUs, Sit Ups