• July 1, 2018
  • By CFTC
  • Comments Off on 7/2/18
  • in WODS


Drawing (7)

Benchmark #1 - AMRAP 7: 8 Power Cleans (125/85), 6 Front Squats, 4 S2OH

Tabata 4: HSPUs, 5x5 SDHP or Max Make Up

DU Practice with Remaining Time


Contact us

Use the contact form below to send us an email

Get in touch with us

Take the first step today! Contact us about getting started at CFTC.

CrossFit Town Center
9391 Grogans Mill Rd Suite B-8
The Woodlands, Texas 77380

Privacy Policy: We'll never give away, sell, or trade your info for any reason... ever.