- July 11, 2018
- Comments Off on 7/12/18
- in WODS
7/12/18
Tabata 4: Wall Walk and Hold, Hollow Body Hold
Squat Clean 65% 2x3, 70% 2x3, 75% 2x2, Bench Press - 60% 4x10, 60% 1x10+
For Time: 4 Rounds, 10 C2B Pull Ups, 10 Push Press (125/85), 200m Sandbag Run (45/25)