X

7/12/18

Drawing (7)

Tabata 4: Wall Walk and Hold, Hollow Body Hold

Squat Clean 65% 2x3, 70% 2x3, 75% 2x2, Bench Press - 60% 4x10, 60% 1x10+

For Time: 4 Rounds, 10 C2B Pull Ups, 10 Push Press (125/85), 200m Sandbag Run (45/25)

Leave a Reply

Message
Your Name *
Your Email *
Website

Contact us

Use the contact form below to send us an email

Get in touch with us

Take the first step today! Contact us about getting started at CFTC.

CrossFit Town Center
(281)292-3053
9391 Grogans Mill Rd Suite B-8
The Woodlands, Texas 77380



Privacy Policy: We'll never give away, sell, or trade your info for any reason... ever.