X
  • June 28, 2020
  • By CFTC
  • Comments Off on 6/29/20
  • in WODS

6/29/20

Drawing (7)

Stretch/Mobility/Skill of Choice

Deadlift - 5 @ 75%, 3 @ 85%, 1+ @ 95%, Strict Pull Ups - Max Rep Set, then 2x75%, 3x50%

AMRAP 20: Burpees for Reps, with a 200m Run to start, and E2MOM