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  • June 23, 2020
  • By CFTC
  • Comments Off on 6/24/20
  • in WODS

6/24/20

Drawing (7)

Stretch/Mobility/Skill of Choice

Deadlift, Strict Press - 3 @ 70, 80, 90%

Death by Row for Cal - Minute 1 = 1 Cal, Minute 2 = 2 Calories...until you cannot complete the required calories