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  • June 22, 2020
  • By CFTC
  • Comments Off on 6/23/20
  • in WODS

6/23/20

Drawing (7)

Stretch/Mobility/Skill of Choice

E5MOM x 4: 100m Walking Lunge, 10 T2B, 2 TGU (each side)

For Time: 3 Rounds, Run 400m, 16 C2B Pull Ups, 16 KB Snatches (53/35, 8 each side)