Drawing (7)

DU Practice with Remaining Time

Clean Pull - 95% (of cln) 1x3, 100% 1x3, 105% 3x2, Power Clean + Jerk - 75% (of PC) 2x2+1, 80% 2x2+1, 85% 3x1+1

For Time: 100 DUs, "DT" 5 Rounds, 12 Deadlifts (155/105), 9 Hang Power Cleans, 6 Push Jerks, 100 DUs

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