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  • May 1, 2016
  • By CFTC
  • Comments Off on 5/2/16
  • in WODS

5/2/16

Drawing (7)

EMOM 5: 2 Wall Walks

Squat - 50% 1x5, 60% 1x3, 70% 1x2, 75% 1x1, 80% 1x8+ (go until failure)   

Benchmark #5, 14.1 AMRAP 10: 30 Double Unders (3:1), 15 Power Snatches (75/55)