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  • May 9, 2016
  • By CFTC
  • Comments Off on 5/10/16
  • in WODS

5/10/16

Drawing (7)

Ski Sprints, 4x250m w/1 minute of rest between rounds

4 Rounds, 25m Handstand Walks, 10 Heavy KB Swing, 10 Strict Pull Ups

AMRAP 9: 10 OH Lunges (95/65 EC), 10 Bar Facing Burpees