- May 6, 2019
- Comments Off on 5/7/19
- in WODS
5/7/19
Stretch w/Remaining Time
Deadlift - 4x6 @ 80%, 4x10 - Strict Weighted Ring Dips, Russian Twists, Strict T2B
AMRAP 15: 50 DUs, 15 Deadlifts (175/125), 15 Ab Mat Sit Ups
Townies can Bring A Buddy for free each day from May 1st - 15th!