X
  • May 18, 2022
  • By CFTC
  • Comments Off on 5/19/22
  • in WODS

5/19/22

Drawing (7)

n/a

Bike Sprints - 5x500m w/1 Minute of Rest Between

Supabata 16: 1. Plank DB Rows (50/35), 2. Plank K2E, 3. DB Box Step Ups (2x 50/35 on 24/20), 4. Sit Ups