• May 10, 2018
  • By CFTC
  • Comments Off on 5/11/18
  • in WODS


Drawing (7)

Work on MU/PU Progression with Remaining Time

Power Clean + Power Jerk - 70% (of Clean) 2x2, 75% 3x2

For Time: 2 Rounds, 40/32 Cal Row, 20 Squat Cleans (135/95), 20 OTB Burpees, 20 T2B

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