- April 8, 2018
- Comments Off on 4/9/18
- in WODS
4/9/18
Benchmark #2 - For Time: 30-20-10, Ski for Calories, Alternating DB Snatches (50/35)
Split Jerks - 5-5-3-3-1
Split Jerk Form Review
Benchmark #2 - For Time: 30-20-10, Ski for Calories, Alternating DB Snatches (50/35)
Split Jerks - 5-5-3-3-1
Split Jerk Form Review
Use the contact form below to send us an email
Take the first step today! Contact us about getting started at CFTC.
CrossFit Town Center
(281)292-3053
9391 Grogans Mill Rd Suite B-8
The Woodlands, Texas 77380
Privacy Policy: We'll never give away, sell, or trade your info for any reason... ever.