• April 8, 2018
  • By CFTC
  • Comments Off on 4/9/18
  • in WODS


Drawing (7)

Benchmark #2 - For Time: 30-20-10, Ski for Calories, Alternating DB Snatches (50/35)

Split Jerks - 5-5-3-3-1

Split Jerk Form Review



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