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4/6/21

Drawing (7)

Handstand Practice w/Remaining Time

800m Farmer's Carry, Stopping at Corner 1: 10 SDHPs, Corner 2: 10 Goblet Lunges, Corner 3: 10 KB Push Ups, Corner 4: 5 Rows (each arm)

Alt. Every :90 x 8: 1. 200m Slam Ball Run (20/15), 2. 4 Ring MUs (4 Bar MU/8 C2B-PU-RR), DUs for Reps

 

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