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  • April 1, 2021
  • By CFTC
  • Comments Off on 4/2/21
  • in WODS

4/2/21

Drawing (7)

Handstand Practice w/Remaining Time

Run 1 Mile for Time

For Time: 21-15-9, 3in Deficit HSPU, OH Plate Lunges (ec 45/25), 50 ft. Handstand Walk (pole to pole and back) After Each Round