• March 6, 2018
  • By CFTC
  • Comments Off on 3/7/18
  • in WODS


Drawing (7)

RMU/BMU/C2B/PU/Kipping Practice

Ski Sprints 4x250m w/1minute of Rest, 6x4 Thrusters

AMRAP 12: 800m Run, then with Remaining Time, 20 C2B Pull Ups, 20 Wall Balls (30/20)

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