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  • March 29, 2021
  • By CFTC
  • Comments Off on 3/30/21
  • in WODS

3/30/21

Drawing (7)

Every :30 x 6: 1 Wall Walk w/5 Second Hold at the Top

Strict Press - 5@75, 3@85, 1+@95%, Strict Pull Ups (C2B or Weighted) - 1->10

For Time: 3 Rounds, 400m Sandbag Run (45/25), 10 OTB Burpees (Bar Facing), 10-8-6 S2OH (175-185-205/125-135-145)