- February 4, 2018
- Comments Off on 2/5/18
- in WODS
2/5/18
B#6 For Time: Run 1 mile, rest 3 minutes, 5 Rounds of 6 C2B Pull Ups & 12 Lunges(ec)
Deadlift 3@70%, 3@80%, 3+@90%, 2KB Jerks 5x5
KB Snatch (open practice, if time)
B#6 For Time: Run 1 mile, rest 3 minutes, 5 Rounds of 6 C2B Pull Ups & 12 Lunges(ec)
Deadlift 3@70%, 3@80%, 3+@90%, 2KB Jerks 5x5
KB Snatch (open practice, if time)
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