- February 27, 2022
- Comments Off on 2/28/22
- in WODS
2/28/22
DU Practice - 5 Minutes
E2MOM x 6: Clean Complex - 2 Hang Power Clean + 2 FS + 1 Squat Clean (3 @ 60%, 3 @ 70%, 2 @ 75%, 1 @ 80%, 1 @ 85%, 1 @ 90%)
For Time: 2 Rounds, Run 800m, 30 Pull Ups, 40 Push Ups, 50 Air Squats