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  • February 23, 2021
  • By CFTC
  • Comments Off on 2/24/21
  • in WODS

2/24/21

Drawing (7)

For Time: 100 DUs (5 Minute Cap)

Clean Pull - 95% (of cln) 1x3, 100% 1x3, 105% 3x2, Power Clean + Jerk - 75% (of PC) 2x2+1, 80% 2x2+1, 85% 3x1+1

"Hurts So Good" AMRAP 16: 50 Barbell Facing Burpees, 50 OHS (95/65), 40 T2B, 40 Hang Squat Cleans, 30 HSPUs, 30 Thrusters