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  • January 8, 2016
  • By CFTC
  • Comments Off on 1/9/16
  • in WODS

1/9/16

Drawing (9)In Teams of 3 for Time: Ski 4800m, Run 4800m, Row 4800m, alternating 10 Air Squats, 10 Plank Knee to Elbow (HC), 10 Push Ups every 400m