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  • January 7, 2016
  • By CFTC
  • Comments Off on 1/8/16
  • in WODS

1/8/16

Drawing (7)

5x5 HSPUs

Power Clean + Power Jerk - 70% (of Clean) 2x2, 75% 3x2, Back Squat - 70% 5x2 

For Time: 4 Rounds, 50 DUs, 10 Hang Power Cleans (115/75), 10 Wall Balls (20/14)