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  • December 7, 2015
  • By CFTC
  • Comments Off on 12/8/15
  • in WODS

12/8/15

Drawing (7)

Tabata 4: Saxon Side Bends

Max Efforts Push Ups (2 Attempts), KB Double Clean/Lunge R/Lunge L, Double Viking Press, SDHP :45 on :15 off x3

AMRAP 9: 200 DUs, w/remaining time 10 T2B, 10 Double DB Snatches (35/25)