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  • January 25, 2016
  • By CFTC
  • Comments Off on 1/26/16
  • in WODS

1/26/16

Drawing (7)Skill of Choice

Clean Pull - 95% (of clean) 2x3, 100 3x3, Power Clean + Push Press - 75% (of PP) 3x2(2+1), 80% 2x2(2+1), Snatch Push Press + Snatch Balance - 70% (of snatch) 2x(3+1), 75% 3x(3+1)

AMRAP 7: 1, 2, 3, 4...Rope Climbs, 5, 10, 15, 20...Clusters (105/70)