- December 22, 2015
- Comments Off on 12/23/15
- in WODS
12/23/15
Run 800m for Time
"12 Days of Xmas": For Time: 1 Manmaker (30/20), 2 Burpees, 3 DB Step Ups (HC), 4 Box Dips, 5 DB Lunges (HC), 6 Medball Cleans (20/14), 7 Box Jumps (24/18), 8 HR Push Ups, 9 Knee to Elbow Mountain Climbers (HC), 10 Double DB SDHP, 11 Wall Balls, 12 Alternating DB Snatches (HC)