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  • December 16, 2015
  • By CFTC
  • Comments Off on 12/17/15
  • in WODS

12/17/15

Drawing (7)

Skill of Choice

EMOM 10: 1 Power Snatch, 1 Hang Power Snatch, 2 OHS (115/75), Rest 5 Minutes, then:

Every :90 for 12 Minutes: 5 HSPUs, 1 Rope Climb, DUs for Reps