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  • December 8, 2021
  • By CFTC
  • Comments Off on 12/9/21
  • in WODS

12/9/21

Drawing (7)

Stretch w/Remaining Time

Back Squat - 65% 1x3, 72.5% 1x3, 77.5% 4x5 (max last set), TGUs - 5x2 (each side)

Tabata: Ski for Cal, DU, Sit Ups