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  • December 1, 2021
  • By CFTC
  • Comments Off on 12/2/21
  • in WODS

12/2/21

Drawing (7)

Stretch w/Remaining Time

Bench Press - 70% 5x5, 70% 1x5+

Alt EMOM 24: 1. Run 100m, 2. Bike for Cals