- December 16, 2021
- Comments Off on 12/17/21
- in WODS
12/17/21
Stretch w/Remaining Time
Strict Press - 50% 1x5, 60% 1x3, 70% 1x2, 75% 1x1, 80% 1x1, 85% 1xmax, Airborne Lunges - 5x5 (each leg)
AMRAP 7: Bike for Cal, Rest 3 Minutes, AMRAP 7: Ski for Cal