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  • December 16, 2021
  • By CFTC
  • Comments Off on 12/17/21
  • in WODS

12/17/21

Drawing (7)

Stretch w/Remaining Time

Strict Press - 50% 1x5, 60% 1x3, 70% 1x2, 75% 1x1, 80% 1x1, 85% 1xmax, Airborne Lunges - 5x5 (each leg)

AMRAP 7: Bike for Cal, Rest 3 Minutes, AMRAP 7: Ski for Cal