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  • December 14, 2021
  • By CFTC
  • Comments Off on 12/15/21
  • in WODS

12/15/21

Drawing (7)

Stretch w/Remaining Time

Bench Press, Deadlift - 50% 1x5, 60% 1x3, 70% 1x2, 75% 1x1, 80% 1x1, 85% 1xmax

AMRAP 7: 1, 2, 3, 4, 5...OHS (125/85), 10, 20, 30, 40, 50...DUs