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  • November 24, 2013
  • By Luke Mintzas
  • Comments Off on 11/9/13 WOD
  • in WODS

11/9/13 WOD

055"Barbara"

Five rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats

Rest precisely three minutes between each round.