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  • January 15, 2016
  • By CFTC
  • Comments Off on 1/16/16
  • in WODS

1/16/16

Drawing (9)In Partners for Time: Run 400m, then 100 Hollow Body Rocks, 80 Wall Balls, 60 Ring Rows, 40 Patty Cake Plank (HC), and 20 Manmakers, stopping EMOM for 5 Burpees, then Run 400m