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  • November 15, 2020
  • By CFTC
  • Comments Off on 11/16/20
  • in WODS

11/16/20

Drawing (7)

Stretch/Skill of Choice

Back Squat - 3x3 @ 90%

"Kelly Brown" For Time: 5 Rounds, Row 440m, 10 Box Jumps (30/24), 10 Deadlifts (275/185), 10 Wall Balls (30/20)