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  • November 17, 2013
  • By Luke Mintzas
  • Comments Off on 10/26/13 Team WOD
  • in WODS

10/26/13 Team WOD

05790 Seconds Burpees
90 Seconds Wall Balls (20/14)
90 seconds rest
90 seconds Burpees
90 seconds KB Swing 53/35
90 seconds rest
90 seconds Burpees
90 seconds Air Squats
90 seconds rest
90 Seconds Burpees
90 Seconds DB Press (25/15)
90 seconds rest
90 seconds Burpees
90 seconds Ab Mat Sit Ups
90 seconds rest
90 seconds Burpees
90 seconds Box Jumps (24/20)

Score = total points ÷ number of team members