X
  • October 2, 2018
  • By CFTC
  • Comments Off on 10/3/18
  • in WODS

10/3/18

Drawing (7)

Handstands - Free Practice

EMOM 21: 1. Deadlift - 75% 6x3, 1x3+, 2. 6 Strict Weighted C2B Pull Ups 3. Rest

For Time: 4 Rounds, Run 300m, 8 DB Clean and Jerks (50/35), 2 Rope Climbs