X

1/8/18

Drawing (7)

Press Grip set up

Press 5x3@85%, 2KB Clean & Jerk 5x8, 2KB Row 5x8

B#2 For Time: 30-20-10 Ski for Calories, Alternating DB Snatches (50/35)

Leave a Reply

Message
Your Name *
Your Email *
Website

Contact us

Use the contact form below to send us an email

Get in touch with us

Take the first step today! Contact us about getting started at CFTC.

CrossFit Town Center
(281)292-3053
9391 Grogans Mill Rd Suite B-8
The Woodlands, Texas 77380



Privacy Policy: We'll never give away, sell, or trade your info for any reason... ever.