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1/15/22

Drawing (9)

EMOM 28: 1. 7 Cal Ski, 7 C2B Pull Ups, Single DB Box Step Ups for Reps (50/35 on 24/20), 2. Run 100m, DB Deadlifts (50/35 x 2) for Reps, 3. :10 Hollow Hold, 8 T2B, Wall Balls for Reps (20/14), 4. Rest

 

 

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